Developer's DescriptionBy tbeappsThe best method of relieving back pain is to exercise.The best method of relieving back pain is to exercise. Lumbago is a chronic problem that is experienced by people who have a lot of sitting and standing.With some simple exercises to do, you can get rid of low back pain.Download our application now and learn about therapeutic waist movements. How many times a day and how many repetitions of each movement is described in our application.About the applicationwaist exerciseslower back pain exerciselow back pain relieflumbagoherniated disc exercisesphysical therapy exercises for waisthernia lumbar relief